As you know, I'm HUGE on walking. I love to walk. It's the only exercise I can actually get myself to do consistently, and I absolutely LOVE the way I feel when I'm walking, and after I'm done. I am invigorated, stimulated, energized, and focused. Woohoo!
What I like best is that you can use walking as a spiritual meditation - it's not always easy to do that with other kinds of exercise.
However, for some reason, not all of us like walking. I can hardly believe it, but there was a time when even I didn't like to walk.
So, what can you do then?
Read more here: www.PraiseWalker.com
Showing posts with label Laurette_Willis. Show all posts
Showing posts with label Laurette_Willis. Show all posts
Friday, March 27, 2009
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