So, after several weeks of doing great, I ended up in N. Ireland with great cooks, and many opportunities to dine out and hang with family. While didn't pig out, I decided to just "go with the flow", enjoy the food set before me, and focus more on conversation than calories.
I've therefore, come back from Ireland having re-discovered some of the pounds I'd lost. I feel OK
about that. I don't want my diet to dictate my life.
Once back in Canada I began immediately to watch what I'm eating,
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