Weightloss and Reality.

So, after several weeks of doing great, I ended up in N. Ireland with great cooks, and many opportunities to dine out and hang with family. While didn't pig out, I decided to just "go with the flow", enjoy the food set before me, and focus more on conversation than calories.

I've therefore, come back from Ireland having re-discovered some of the pounds I'd lost. I feel OK about that. I don't want my diet to dictate my life.

Once back in Canada I began immediately to watch what I'm eating,

Read more here: www.PraiseWalker.com

Checking in Week 7 (Sorry I'm Late!)

Well, the combination of messed up Internet and the shift to a laptop from my desktop have caused me to be late with this post. So sorry.

However, I'm quite excited about the results:

I'm also down one inch overall.

Ok, so these are not mind-blowing results, but let me tell you about my week!

Read more here: www.PraiseWalker.com